Hi Friends!

I feel like with the long weekend it's hard to know what day it is. But whatever day it is, let's make it a healthy one!

One thing that has always been important to me is eating healthy. It's no secret that I love salads but on occasion, I end up sticking to the same comfortable recipes and I get sick of them. This delicious fall salad recipe was not only tasty and filling but also SO easy! Use it this season to breathe a little life into your normal salad routine.

Healthy Fall Kale Salad

Kale

1/3 cup sunflower seeds

Handful of roasted sweet potatos and halved cherry tomatoes

1/2 avocado

Red Pepper Flakes

Roast the sweet potatos for 25 minutes on 375, after they are done mix everything together and enjoy with your favorite salad dressing!

Heres to Wednesday! I hope both your coffee and will power are strong enough to get you through the day!